Enjoy the benefits of Infrared Sauna at CryoPlus, Central Coast. Our saunas can accommodate up to three people, so bring a friend and experience the healing properties together. Your session includes your own private sauna room with a shower, towels and water supplied so you can Relax and Recover.
WHAT IS INFRARED SAUNA?
The infrared Sauna is ideal for anybody wanting an improved state of physical and mental wellbeing, the result is a cleansing and therapeutic sweat. The heat from the infrared sauna occurs naturally as the warmth we feel from the sun. It has been used by Health Professionals in devices such as heat lamps for many years. It is a dry sauna, different from traditional steam type saunas and can be used for both its healing and relaxation benefits.
HOW DOES INFRARED WORK?
Infrared saunas use 'far' infrared lighting to penetrate deep within the tissue, muscle and bones. Unlike traditional saunas that use heated rocks to increase the temperature making it difficult to breathe, infrared saunas use invisible infrared lighting making it a much more comfortable experience. By penetrating deep into your body, your core temperature rises slowly to allow your body to gently detoxify and remove the build-up of unwanted toxins in your system.