RELAXATION & MINDFULNESS
Modern life can be chaotic and stressful. The constant connection to work and the outside world through phones and email prevents us from switching off and taking the time to reconnect and experience complete relaxation. Floating and infrared sauna allow you to experience the brilliance of peaceful rest by relieving your mind from distractions and your body from tension.
Relieve Stress | Reduce Anxiety | Sleep Better
Combat stress & anxiety through Floatation Therapy.
Floating is as sensory deprivation experience allows you to completely switch off, so you can truly relax and reconnect. The magnesium enriched water in the float pod inhibits ACTH, a hormone that drives your adrenal glands to release the stress hormone cortisol. Magnesium also improves sleep quality, which contributes to feeling less stressed.
Relax and reduce mental stress with Infrared Sauna therapy.
One of the biggest benefits to an infrared sauna is relaxation and the opportunity you get to de-stress. An infrared sauna session can help you unwind but it also decreases the production of cortisol, the main hormone for stress in the body. If you've had a rough day there's no better place to be than an infrared sauna, plus it will help you sleep a little better.
Increase Brain Function | Elevate Mood | Boost Creativity
Feel more vibrant and alive than ever before.
The incredible silence and stillness inside the pod allows you to achieve a deep meditative state of theta-brainwaves which simulates a therapeutic dream-like state. Our purpose built private Float Pod room has been constructed to minimise sound and light to allow you the ultimate unplugging and relaxing experience
Feel the effects of a cleansing and therapeutic sweat.
The infrared sauna is ideal for anybody wanting an improved state of physical and mental wellbeing. The heat from the infrared sauna occurs naturally as the warmth we feel from the sun. It has been used by Health Professionals in devices such as heat lamps for many years