RELAXATION & MINDFULNESS

Modern life can be chaotic and stressful. The constant connection to work and the outside world through phones and email prevents us from switching off and taking the time to reconnect and experience complete relaxation. Floating and infrared sauna allow you to experience the brilliance of peaceful rest by relieving your mind from distractions and your body from tension.

Relieve Stress | Reduce Anxiety | Sleep Better

Float

Combat stress & anxiety through Floatation Therapy.

Floating is as sensory deprivation experience allows you to completely switch off, so you can truly relax and reconnect. The magnesium enriched water in the float pod inhibits ACTH, a hormone that drives your adrenal glands to release the stress hormone cortisol. Magnesium also improves sleep quality, which contributes to feeling less stressed.

Infrared Sauna

Relax and reduce mental stress with Infrared Sauna therapy.

One of the biggest benefits to an infrared sauna